Jay McCollum, LMT.

More than a decade of massage practice helping people get back to the roots of wellbeing:
Increase Mobility, Relieve Pain, Reconnect Body and Mind
and help to restore health from injury and the ravages of daily life.

active-life

Roots Bodywork is advanced therapeutic massage. Move beyond immediate relief to long-term structural balance, whether you’re reaching for athletic performance, seeking relief from a chronic condition or recovering from acute trauma.

Note from Jay

I have over a decade of experience working with people from all walks of life. I have had the honor of working with athletes, people suffering from chronic pain, musicians, and even a man who was catastrophically attacked by a grizzly bear in 2003.

I take a strategic and planned approach to help people find relief from pain, and reestablish an active and mobile life again. I have a firm belief that the experience of pain and the therapy to help alleviate that pain is unique to each person. I don’t buy into the one size fits all mentality. I work closely with my clients and take their feedback so we can create a working space together that allows them to feel informed, comfortable, and inspired.

I’ve been seeing Jay for about 6 years, initially for a frozen shoulder, which he definitely helped release. Now I am not suffering any special conditions, but Jay is so sensitive to what my body is telling him that I have a different treatment every time and always leave feeling like my body is a unified happy mass.
Barb T